Már a múlt század elején is készültek edzőgépek, amik többsége első ránézésre leginkább egy kínzóeszközre emlékeztet. Az alakformálásra, testedzésre vágyók edzhettek fából készült futópadon, evezőpadon izmosodhattak, szoba biciklizhettek vagy használhattak rázógépet is, ami az ízületeknek és a zsírbontásnak is jót tett. Az edzőgépek azóta technológiailag fényéveket fejlődtek, a koncepció azonban ugyanaz maradt.
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